How Does Calorie Counting Work? A Full Breakdown.

Calorie Counting - Burger & Fries

There are a lot of misconceptions about calorie counting.  Far too many people are touting calorie watching diets as unstable, unreliable, and sometimes even unhealthy.  I want to set the record straight on exactly how does calorie counting work, not just to explain how they function and lead to actual weight loss, but also why … Read more

About Kyle – Founder

Hey hey! I am Kyle, founder of the Calorie Method website and experience. I have been at this dieting thing for WAY too long, in fact I have been to a certain degree focusing on health, exercise and diet techniques for the past 20 years now. I have learned a lot, I have failed a … Read more