Hey hey!
I am Kyle, founder of the Calorie Method website and experience. I have been at this dieting thing for WAY too long, in fact I have been to a certain degree focusing on health, exercise and diet techniques for the past 20 years now. I have learned a lot, I have failed a lot, and ultimately I have found my personal ideals and strategies that work for me, and I know will work for you.
I want to give you a bit of background on who I am, and what my story is.
I Have Struggled With the “Yo Yo” For 20 Years…
Growing up, I was always in great shape. I played many sports, right through college and into my 20’s and 30’s. Now, just recently stepping into my 40th year, I have decided to veer more of my attention to my health and also the idea of trimming down. Carrying around “extra” weight is not healthy for many reasons, but one of my main concerns has been the pressure it puts on all of your joints, muscles and body in general.
Being trim, though is an aesthetic goal for many, for me is important for health and my ability to be active in sports and do so with intensity (and hopefully injury free).
Honestly, I have struggled with controlling weight for the last 20 years. Although I have certainly never been “obese” or what some would deem to be “overweight’ and at times in very good shape, my habits continued to drag me back into a position where I was around 30lbs or so overweight. These pesky pounds have lead to injuries in sports, and often times me trying to exercise my way out of my problems.
One thing that I did is set out to understand WHY some people are able to lose weight and retain a “cut” figure, and why things I have done for the past 20 years didn’t really work…or if they did, they didn’t do so in a sustainable way.
I Am On a Dieting Mission…One That Includes Others.
My mission, my goal, and what I get enjoyment out of is helping other people achieve results.
So my passion derives from helping folks, and I know that I can help you or anyone else you know get on track with their weight through some simple strategies, choosing the right foods and exercise regimes (for you), and sometimes making split second decisions that will make all the difference in the world.
Also, as the co-founder of the largest affiliate marketing platform in the world (over 2.7 million members), WealthyAffiliate.com, I teach success online and have helped people accomplish this for the past 16 years. We also teach peopel how to build blogs just like this one, where you can take any passion and build a successful business doing so (dieting or otherwise). So if you are interested in connecting with me over there, then you can definitely do so here (free to join, no obligations).
My Goal is to Help You Achieve Your Goals.
Ultimtely my goal is to help YOU lose weight, through things that I have learned, and through techniques and ideas that I am constantly researching and trying in the dieting industry. Diet to me is about feeling good first, and looking good secondary. Naturally the latter comes as a result of the first part.
So whatever your goals, whether it is to lose 100lbs that you have been carrying around for years…or to lose the final 5-10lbs to get “ripped”, my website and content is designed to help you with that.
Also, I want you to feel like you can reach out to me if you ever have any questions or want to share any ideas you have related to your diet, to calorie intake, to overall health issues pertaining to weight/exercise. OR, just drop me a comment to say hi, that is cool to.
Anyways, that’s my story and why I care. Nice to meet ya and I hope you enjoy your experience within the walls of the Calorie Method experience here.
Cheers!
Kyle Loudoun
w. CalorieMethod.com
e. kyle@caloriemethod.com